More Events Coming Soon!

Past Events

Friday, Nov. 12th 2021 through Sunday, Nov. 14th 2021

We are please to announce the first ever CirqueHaus Festival, happening November 12-14 to kick off the opening of CirqueHaus, NYC’s newest training and community center for acrobatic, aerial and movement arts.

The CirqueHaus Festival will be a 3-day event consisting workshops, performances and jam time. We have brought together a roster of local and visiting teachers who have taught and performed around the world.

Workshops & performances by Micah Ellinger & Christine Moonbeam, Laura Lebron & Joseph Grey, Bassam Kubba & Mendel Romanenko, Ryan “AcroAirlines” Gibson, Glen Saunders & Emily Temple, Sean Langhaus & Emily Lesinski, and more!

COVID PROTOCOLS

Vaccinations
In accordance with New York City regulations, all festival attendees, instructors, and staff are required to show proof of vaccination for Covid-19 prior to entry.

Testing
Daily on site rapid testing will be required prior to entering the venue each day. Tests will be administered by staff and take approximately 10 minutes - PLEASE arrive with plenty of time as staff will need to test all attendees before entering.

The Road to Hand-to-Hand (Virtual Workshop)

JOIN US FOR A 2-PART VIRTUAL HAND-TO-HAND WORKSHOP!

Have you been gunning for that hand-to-hand? Maybe you've spent all quarantine stepping up your handstand game, and now you want to put it on someone's hands. Or perhaps you've played with h2h previously but haven't found consistency yet. Let Sean and Emily guide through their smart, safe process to building this skill. Together we will work towards hand-to-hand as well as reverse hand-to-hand.

Some acro experience will be helpful.

Sunday May 17th 2-3:30pm
This session will cover the key preparatory drills, poses and entrances and how to train them. We will give specific attention to sustainable and powerful wrist, elbow and shoulder positioning for bases and fliers.

Sunday May 24th 2-3:30pm
This session will dive into a great variety of entrances, exits and shapes in hand to hand. We will spend time discussing the steps to train towards standing hand to hand in a way that asks for minimal spotting.

Anatomy and Science of Flexibility with Emily Lesinski (Virtual Workshop)

This webinar will be taught by Emily Lesinski, PT, DPT.

It's been amazing to watch everyone pursuing their flexibility goals while isolated. I've found myself chiming in on lots of posts and questions - I just can't seem to help myself! I'm a physical therapist, and I love getting people to better understand their bodies.

So I decided to put a lot of information in one place. This 90-min lecture-based webinar will cover much of the musculoskeletal and neural anatomy relevant to flexibility training.

Discussion of different types of tissues involved in flexibility/mobility, the importance of the nervous system, and ways to optimize training will be included. Hopefully we'll dispel some myths! Time-permitting, some Q and A and conversation will also be encouraged.

How to Train One Arm Handstands - A Free Webinar!

My name is Sean Langhaus, I opened Warrior Bridge in 2015 , I've been obsessed with the OAHS since November 2017 and love teaching handstands.

The workshop will cover .
-What is necessary from your two arm handstand to progress to OAHS.
-What are the most common pitfalls in one arm training/ key alighnment for success.
- What drills are the most directly relevant to achieving a one arm handstand
- What can a training session look like, mindset for success in the journey, realistic timelines.

This workshop is open to anyone who wants to tune in and there is no financial commitment necessary to attend,

Handstand Anatomy (Virtual Workshop)

Saturday, March 28th, 2020 from 2pm-3:30pm

What do we need from our bodies to stand on hands rather than feet? Have you ever wondered why coaches say what they do about your shoulders in your handstand? Do you get wrist pain from training handstands? These topics and more will be discussed in this webinar discussing head-to-toe anatomy of a handstand. Bring your notebooks and your questions and prepare to nerd out about your scapulae!

Hand Balance with Ulrik - FEB 2020

HAND BALANCE WITH ULRIK IN FEBRUARY

SATURDAY, FEBRUARY 22ND @ 2PM - Beginner/intermediate Workshop

SUNDAY, FEBRUARY 23RD @2PM - Intermediate Workshop

About Ulrik

Ulrik is from Norway, currently living in Vienna. He is a self-thought handbalancer who started training handstands in his early 20’s without any prior athletic background. He has worked as a personal trainer since 2013 and have coached handstands in workshops worldwide, 1on1 and online since 2016.

If you would like to know more about him: @ulrikonhands on instagram. www.ulrikonhands.com

Yuri Marmerstein NYC Weekend Intensive

Join us at Warrior Bridge in Lower Manhattan as we welcome renowned acrobat Yuri Marmerstein for a weekend of hand-balancing and acrobatics. You can learn all about Yuri at http://www.yuri-mar.com/yuri/

The weekend will be divided up into 4 three hour workshops:
Workshop #1 BEGINNER HAND BALANCE
Workshop #2 FLEXIBILITY DEVELOPMENT FOR HAND BALANCE AND ACROBATICS
Workshop #3 INTERMEDIATE/ADVANCE HAND BALANCE
Workshop #4 FLOOR ACROBATICS

Handstands with Adrian Mccavitt!

Costa Rica Acro & Handbalance Retreat 2020

Jacob and Debbie Acro Weekend in NYC

The Advanced One - Acro Warrior Immersion

Badass Montreal Acro with Heidi & Micah

Dynamic Skills & Transitions - Acro Warrior Immersion

Handstanding with Style by Ivory Fox

Susie Vanessa Inversion & Flexibility Immersion

Art of Balance - Acro Warrior Immersion

Icarian Games with William Jutras!

Calisthenics & Power Moves with Simonster Strength

Simon is a world leader in bodyweight training. Starting gymnastics at an early age, he became passionate about mastering control of the body and immersed himself in the world of bodyweight strength training. Expanding his skillset with training in martial arts, circus, and breakdance, his movements and teachings reflect a mixture of knowledge from each of these disciplines.

Attaining a Bachelor of Physiotherapy degree alongside personal training qualifications furthered his understanding of the body from an academic side and accelerated his training methods and skill. He strives to open the door to bodyweight training for beginners and maximize results for advanced athletes by creating effective and systematic training programs backed by scientific evidence and personal experience.

Pushing Calisthenics
Skills covered will include:
HANDSTAND and HOW TO TRAIN FOR SKILLS (SKILL PROGRAMMING)
PLANCHE AND PLANCHE PUSH-UPS
HANDSTAND PUSH-UP
90 DEGREE PUSH-UP
TIGERBEND

Pulling Calisthenics & Acrobatics
Skills covered will include:
HUMAN FLAG
MUSCLE UP OR FRONT LEVER
HANDSTAND HOPS
AIRBABY AND/OR ELBOW LEVER 30
SWIPE