EmilyPT-5227.jpg

One-on-one or small-group training is one of the most effective ways to deepen and personalize your practice. Our motivated and experienced team of teachers and trainers bring a wide range of expertise to our community in a wide variety of arts and styles.

Each teacher has been carefully selected for their outstanding credentials and commitment to their art.  Whether you are looking to dive deeper into a specific pose or technique or trying to find a class that fits your busy schedule private instruction has the potential to take your practice to the next level.

Types of Training Offered

  • Handstands: Beginner to Advanced

  • AcroYoga/Partner Acrobatics

  • Headstands, Inversions, Arm Balances

  • Flexibility Training

  • Mobility Training

  • Calisthenics & Bodyweight Strength Training

  • Dance & Floorwork (Various Styles)

  • Yoga Meditation & Breath Work

For Physical Therapy, contact Emily Lesinski directly.

Rates

Private Lessons for up to 3 Participants

  • Single Session $175/Hour

  • 4 One Hour Sessions for $600

Private Group Lessons

Quotes for private group lessons are available.

Are you looking for something not listed above? Let us know!